Aging Gut Flora

Diet selects for the bacteria that grow in the GI track and control the development of the immune system.  Diet-based inflammation produces ...

Antibiotics, Gut Flora, Food Intolerance and Disease

Cattle Are Finished by Selective Killing of Gut Flora.  The Sickened Animals Store Fat that Grills Great.  People Get Metabolic Syndrome. Th...

2009: What I Learned Last Year

This year followers of this blog checked in more than 100,000 times to read my 150 articles on diet, inflammation and disease.  I learned a ...

Cure for Inflammatory Diseases

Destabilizing Gut Biofilms by Simple Remedies The intercommunication between the gut flora biofilms, the cells of the immune system juxtapos...

Inflammation and Vitamin D Deficiency

Does Dietary Inflammation Reduce Skin Production of Vitamin D? The media discovered the vitamin D deficiency pandemic last week. Amazingly ...

National Healthcare and Diet

Barack Obama's Anti-Inflammatory Breakfast Pulpit Trying to improve the health of Americans by taking the advice of the healthcare indus...

Chronic Disease, Cryptic Infections, Hibernation

Suppression of Inflammation and Surviving Cytokine Storms There are numerous unanswered questions in modern medicine. What is aging, for ex...

Diet, Nutrition and Health

These are my generalizations (some would say prejudices) from 40 years of experience in plant biochemistry and molecular biology: Plant Seco...